With Degree in Sport Sciences and Physical Education, Claudia has been working as a Yoga, Fitness Instructor and Physical Education Teacher for more than 30 years.
As a former Gymnast who represented her country (Argentina) in international competitions and coached a few champions herself, Claudia is a rare and skilled mix of knowledge (in anatomy, kinesiology, physiology, developmental and bio mechanical movement, yoga, fitness) combined with compassion and understanding of the limitations we can face in the classes but overall, the amazing opportunities that a Yoga class can offer us to reconnect with ourselves and discover who we really are and how strong and powerful we can be!
Claudia’s classes are taught in a caring, fun and safe environment with her light hearted argentinean signature flavor!
Her classes are student-centred, adapting each class to the participants’ specific needs.
You can expect feel comfortable and welcomed, even if you feel too stiff or too unfit, even if you have never tried before.
She will help you to make peace with yourself and your body and feel ok just being you!
From that starting point of acceptance of your present state of fitness, flexibility and strength you will be able to feel great, happy and relaxed.
You can also be sure that you will be in good hands if you like to advance in your practice!
She truly believe that Yoga is for everybody (not matter your age or size or your level of fitness!) for that reason she teaches Yoga to adults, teens, Active Retirement, Men, Athletes, Special Needs and different styles (“I don’t limit myself or my students to only one style of yoga, I love it all!!”) so everybody can do it!